Yoga Sol is the leading virtual yoga studio in the Bay Area, offering a wide range of classes and teacher training programs. With an introductory special of $64 for 1 month, they provide 8 zoom classe...
Yoga Sol is the leading virtual yoga studio in the Bay Area, offering a wide range of classes and teacher training programs. With an introductory special of $64 for 1 month, they provide 8 zoom classes to help individuals make a commitment to their yoga practice and receive the universe's assistance. Committed to creating a supportive environment, Yoga Sol believes in the transformative power of yoga and aims to assist individuals in their journey towards physical and mental well-being.
I started attending classes at Yoga Sol in 2008, took the teacher training course with Tara a few years later, and was a regular student both at the original location and later at the Concord Blvd. location. Tara's teaching is second to none, and the teachers she hired for the studio are unparalled in the industry in my experience. Being able to teach 15-20 adults in a class with students of all skill levels, remember everyone's special needs and injuries, and provide appropriate modifications for each individual in the class while also keeping up a pace that challenges veterans takes experience, practice, and dedication. I've taken a LOT of yoga classes both in person and online, in California and other states I've visited or lived in, and studios that provide this kind of care and attention to their teaching are few and far between. Tara, the owner, is also highly skilled as a private teacher for individual students who want to deepen their own practice, address specific injuries and individual issues, or just have skills they want to improve. I highly recommend checking out Tara's classes for anyone of any level who is interested in a fun, caring, safe, and challenging yoga experience.
Align Yoga is a hot yoga studio located in Pleasant Hill, CA, offering a range of heated and room temperature yoga and pilates classes. With a focus on movement, breath, and meditation, they provide a...
Align Yoga is a hot yoga studio located in Pleasant Hill, CA, offering a range of heated and room temperature yoga and pilates classes. With a focus on movement, breath, and meditation, they provide a variety of practices to suit individual needs. At Align Yoga, they understand that yoga is not a one size fits all exercise, and their knowledgeable instructors are dedicated to helping each student find the right yoga class for their specific requirements.
OpenMon - Fri 5:30 am - 9:00 pm
Sat 7:30 am - 7:30 pm
Sun 7:30 am - 8:30 pm
Customer Review
This was my first time at this studio, and Sara’s sculpt class was incredible! She is engaging, remembers everyone’s names, welcoming, and plays really awesome music – everything you want in a fitness instructor!
Traditional Yoga ClassesAshtanga Yoga PracticeVinyasa Flow SessionsHatha Yoga InstructionPranayama BreathingMeditation TrainingYoga WorkshopsPrivate Yoga SessionsFlexibility TrainingMindfulness Practice
About Business
Clayton Yoga Shala (in Sanskrit, Shala means House) is a small studio in the little town of Clayton. They offer community classes to help people feel their best. Their goal is to serve the community...
Clayton Yoga Shala (in Sanskrit, Shala means House) is a small studio in the little town of Clayton. They offer community classes to help people feel their best. Their goal is to serve the community and support health and vitality to people of all levels. They invite you to join us for a class, check out their sweet and special space, to develop a healthier body and mind, cultivate your practice, and transform through all the amazing benefits that this ancient healing system of yoga has to offer.
Clayton Yoga Shala is a welcoming studio that provides a variety of classes for beginning and experienced students. I joined this studio in 2019 - with no previous experience - and was pleased to participate in the classes to cultivate my personal yoga growth in both knowledge and skills. Shelly, specifically, taught the majority of the classes I took; she excels at providing detailed guidance and instructions in a supportive and inclusive environment, which I may add is true of ALL the studio teachers. This studio’s community is truly made up of so many warm and friendly students. I wholeheartedly recommend this studio for your practice!