Body & Brain Yoga Tai Chi
39360 Fremont Blvd, Fremont, CA
Specialties
Yoga Classes
Tai Chi Instruction
Meditation Sessions
Breathing Exercises
Mindfulness Training
Energy Wellness Programs
Stress Management Techniques
Flexibility Training
Holistic Health Coaching
Personal Wellness Development
About Business
At Body & Brain Yoga Tai Chi, they go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Their unique blend of qigong, tai chi, and meditation is de...
At Body & Brain Yoga Tai Chi, they go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Their unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making their practices accessible and adaptable to individuals of all fitness levels.
Contact Information
Open
Mon - Wed 9:00 am - 7:30 am
Thu 9:00 am - 7:00 pm
Fri 9:00 am - 6:30 pm
Sat & Sun Closed
Additional Information
Pincode: 94538
Facilities
Free - Wifi
Car Parking
Transporation
Customer Review
I went to body and brain by looking in the google “yoga near me” and found it. I read through all reviews and felt confident and joined here 4 years ago. At that time, I was little stressed being new dad and busy at work and the masters Michelle and Diana definitely did help me to calm myself. I did went for 6 months and I stopped after I felt better. Recently I’m having hard time with busy life and work so I’m back to body and brain yoga. I’m glad master Michelle is still there and new master Carla is awesome too. You will always feel better walking out after class and you will find super friendly people and sharing all their experiences which will give you confidence to make yourself calm and happy. I can definitely say that it helps me. After each class, I come out more calm and happy, I sleep so good at the night.
I would definitely recommend to try a class and you will see the big difference at the end of the class.
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