Body & Brain YogaTai Chi ClassesQi Gong PracticeMeditation SessionsEnergy HealingStress Relief ProgramsMindfulness TrainingBreathing ExercisesFlexibility TrainingBalance ImprovementRelaxation TherapyHolistic Wellness ProgramsEmotional Wellness SupportSelf-Healing TechniquesGroup Wellness Classes.
About Business
Body & Brain Yoga Tai Chi in Garden Grove, CA is a holistic wellness center focused on dynamic mind-body training. They offer classes that combine stretching, breathing techniques, and energy awarenes...
Body & Brain Yoga Tai Chi in Garden Grove, CA is a holistic wellness center focused on dynamic mind-body training. They offer classes that combine stretching, breathing techniques, and energy awareness to help reduce muscular tension, improve flexibility, and support your overall well-being
OpenMon - Fri 7:00 am - 9:00 pm
Sat 8:00 am - 1:00 pm
Sun Closed
Additional Information
Pincode: 92844
Facilities
Free - WifiCar ParkingTransporation
Customer Review
I absolutely love this center! I became a member early this year and have grown so much in different areas of my life. My husband noticed the difference and decided to join as well. The instructors are so well trained and caring about the members, they go out of their way to guide and ask how we are. You can feel the peace and love when you walk in. If you are looking for something to help you grow this is the place. It helps connect with mind, body and soul.
This for anyone that wants to heal their body, it's not just stretching. You recharge your body with energy, and the best part is the one on one private healing. That's where all the magic happens
Group fitnessYogaVirtual fitness classesPersonal training
About Business
Remix Wellness Studio in Fountain Valley, CA, offers a variety of fitness services designed to enhance strength, mobility, and balance. Their programs include TRX training, personal training sessions...
Remix Wellness Studio in Fountain Valley, CA, offers a variety of fitness services designed to enhance strength, mobility, and balance. Their programs include TRX training, personal training sessions tailored to individual needs, and specialized classes for pickleball players, focusing on improving performance and joint health.
OpenMon - Thu 9:00 am -7:00 pm
Fri 9:00 am - 5:30 pm
Sat 9:00 am - 11:30 am
Sun Closed
Additional Information
Pincode: 92708
Facilities
Free - WifiCar ParkingTransporation
Customer Review
Remix Wellness Studio is very nice, clean, and organized. Both Annmarie and Montree are great instructors and they make you feel very welcomed. Annemarie is very attentive and ensure we perform our poses correctly. But most importantly, both Annmarie and Montree made sure we all have fun and to leave each class with a good workout. I highly recommend this studio.
YogaSix Cypress is a modern boutique yoga studio that offers a structured, fitness-based approach to yoga. It is part of the YogaSix franchise, known for its six signature class types designed for dif...
YogaSix Cypress is a modern boutique yoga studio that offers a structured, fitness-based approach to yoga. It is part of the YogaSix franchise, known for its six signature class types designed for different goals such as strength, flexibility, recovery, and stress relief. The studio focuses on a “full-sensory yoga experience” that is beginner-friendly but also effective for experienced practitioners looking for a more athletic style of yoga.
OpenMon 5:30 am - 1:30 pm | 3:30 pm - 8:30 pm
Tue 5:00 am - 11:30 am | 3:00 pm - 9:30 pm
Wed 5:30 am - 1:30 pm | 3:30 pm - 9:30 pm
Thu 11:30 am | 4:30 pm - 8:00 pm
Fri 7:00 am - 12:00 pm | 3:30 pm - 7:00 pm
Sat 7:00 am - 12:00 pm
Sun 8:00 am - 1:00 p
Additional Information
Pincode: 90720
Facilities
Free - WifiCar ParkingTransporation
Customer Review
I’ve been coming to Yoga6 at Cypress for almost a year now, and it has truly transformed my physical, mental, and emotional well-being. The studio has such a warm, welcoming atmosphere it feels like a true community where everyone supports your growth, no matter where you are on your journey.
The instructors are absolutely wonderful: friendly, encouraging, and always ready to guide you with patience and positivity. Every class leaves me feeling stronger, more centered, and more connected.
I’m so grateful to have found this studio. Yoga6 at Cypress has become one of the best parts of my routine! Highly recommend to anyone looking to improve their practice and overall well-being.