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About Spirit Of Yoga
Spirit Of Yoga is a welcoming yoga studio located at 1420 E Southern Ave, Tempe, AZ, offering a blend of traditional practice, modern wellness, and professional training programs. Operated by the Southwest Institute of Healing Arts, it serves both as a public studio and an educational center for aspiring yoga instructors.
Services
Yoga classes (beginner to advanced levels) Drop-in yoga sessions Hatha yoga and Vinyasa flow classes Yin yoga and restorative yoga Meditation and mindfulness practices Breathwork (pranayama) sessions Yoga Nidra (deep relaxation) Specialty classes (Ashtanga Gong yoga foundations) Group yoga classes and community sessions Holistic mind-body-spirit wellness programsReviews
Yoga has never resonated with me until I found this place. I’ve been absolutely addicted. I’m plus size and was really nervous, but I’ve done 5 different classes with 5 different instructors and every one of them has been so welcoming and accommodating. You see people of all ages and body types at the studio. I leave feeling so relaxed and strong. Cannot recommend enough for folks looking for accessible, affordable, healing yoga 💗 will ride or die for Spirit of Yoga