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About Tessa Barrows, LMFT, Licensed Marriage and Family Therapist
Tessa Barrows, LMFT is a licensed marriage and family therapist based in Pleasant Hill, California. She offers both in-person and online counseling services for individuals, teens, and families. Her practice focuses on helping clients manage stress, anxiety, self-esteem issues, and life transitions through a holistic approach that integrates mindfulness, somatic (body-based) therapy, and emotional awareness. She emphasizes creating a safe, compassionate space where clients can build self-understanding, improve relationships, and develop practical coping skills for long-term personal growth.
Services
Individual Therapy Couples Counseling Marriage Counseling Family Therapy Mental Health Counseling Anxiety Treatment Depression Therapy Stress Management Relationship Issues Support Behavioral TherapyReviews
My daughter has had a wonderful experience working with Tessa. From the very beginning, she created a safe, welcoming, and supportive environment that helped my daughter feel comfortable opening up. She is patient, kind, and truly listens, while also giving my daughter practical tools to manage her feelings and challenges. It’s clear that she genuinely cares about the well-being of the children she works with. My daughter had a mental health emergency and Tessa made time to check in and talk to her outside of her normal session time. I’m incredibly grateful for the positive impact she has had on my daughter and would highly recommend her to any family looking for a compassionate and skilled therapist.