About Orangetheory Fitness
Orangetheory Fitness Modesto is a boutique fitness studio that specializes in coach-led, heart-rate-based interval training workouts. Each session combines treadmill cardio, rowing, and strength training to create a full-body workout designed to improve endurance, strength, and overall fitness. Members use heart-rate monitors to track performance in real time, helping them train at the right intensity for their personal goals.
Services
Heart Rate-Based Interval Training Group Fitness Classes Personal Coaching Cardio Workouts Strength Training Treadmill Training Rowing Workouts Functional Training Endurance Training Weight Loss Programs Fitness Assessments Performance Tracking Small Group Training Wellness Programs Membership Plans Fitness Challenges Mobile App Workout Tracking.Reviews
This is my go to gym for group training. The trainers take time to know the clients and train them. They are knowledgeable and friendly along with the front desk. I say give it a try for a class and see if you like it. I burn between 700 - 800 calories per class.