About In-Shape Fitness
In-Shape Fitness Midtown Sacramento gym is centrally located in the historic cannery building. They offer everything you need to stay active and reach your fitness goals. Swim laps in our beautiful indoor pool, challenge yourself with state-of-the-art equipment, join energizing group fitness classes, grab a racquetball game with friends, or work with a Personal Trainer for personalized guidance. Their friendly staff is always here to make you feel welcome and supported.
Services
Personal Training Group Fitness Classes Indoor Pool Cardio Equipment Strength Training Free Weights Small Group Training Indoor Cycling Racquetball Courts Basketball Courts Sauna Steam Room Spa Turf Training Area Selectorized Equipment Functional Training HydroMassage Locker Rooms Kid Zone Fitness Assessments.Reviews
I have been training with Sarah Price for 3 months. My goal with joining this gym and investing in the personal training sessions was to get stronger, lose, weight, but most importantly to feel like I belong in the gym. I have certainly accomplished my goals with Sarah! I look forward to my workouts now and don’t feel overwhelmed by all the equipment. Sarah pushes me to my limits but always keeps good form and safety in mind. She comes up with modifications if needed. It’s very rewarding to see myself progress week by week. She celebrates my wins with me, checks in to make sure I’m tracking my food, and provides digital lists of the work outs I should complete weekly. It’s been a great experience, highly recommend.