About Supported Mama - Pelvic Floor Therapy
Supported Mama in Sacramento, CA, offers holistic pelvic health and maternal wellness services designed for mothers navigating their postpartum journeys. Services include pelvic floor and core rehabilitation, postpartum healing, therapeutic movement, and support for postpartum anxiety and depression. Led by Dr. Carlin Reaume, a knowledgeable occupational therapist, Supported Mama provides a compassionate environment aimed at reconnecting mothers with their physical health and mental well-being. This approach emphasizes both clinical expertise and personal experience in motherhood.
Services
Physical Well-Being Mental Well-Being Preparing Your Space Postpartum PlanningReviews
I sought Carlin's help 2 years postpartum, unsure of what my body was doing and what it was capable of after a major period of transition. Carlin instantly made me feel validated and supported as both a mother and an individual. We worked together to identify different exercises to retrain my deep core muscles so I can move strongly and efficiently in my daily life and in my dance practice. We also worked on some techniques for C-section scar recovery, which I found to be incredibly impactful. I will always remember the care (and giggles) that Carlin brought to our sessions. I'm so grateful I took the leap to work with her.