About Yoga Salinas
At Yoga Salinas, we honor yoga as a lifelong practice of remembering that they belong. In a world that often pulls us away from themselves, yoga invites them home—to the wisdom of the body, the steadiness of the breath, and the deeper awareness that connects us to one another and to all of life. Through movement, meditation, self-study, and community, they create opportunities to cultivate presence, compassion, resilience, and authentic belonging.
Services
Vinyasa Flow Yoga Hatha Yoga Gentle Yoga Restorative Yoga Yin Yoga Beginner Yoga Classes Breathwork & Meditation Qigong Classes Hybrid (In-Studio & Virtual) Yoga Classes Private Yoga Sessions Group Yoga Sessions Yoga Workshops Sound Healing Yoga Nidra Pelvic Health Workshops Energy Healing Cacao Ceremonies Trauma Release Exercises (TRE) Corporate & Community Wellness ProgramsReviews
Yoga Salinas is an inclusive environment. The weekly schedule of classes is diverse, with options for people of all skill levels and backgrounds to explore. The studio also hosts occasional workshops that provide an opportunity to learn and discuss the different types of yoga taught in the studio. Allison's Vinyasa workshop covered how to safely and effectively practice vinyasa flow. As a five-year-on-and-off yogi who recently began attending classes and workshops at Yoga Salinas, I felt welcome to bring my practice into the studio alongside people of all skill levels. The studio is clean, has a warm atmosphere, and is equipped with blocks, straps, and bolsters -- all you need is a mat and an eagerness to deepen your practice.