About The Insomnia Clinic
The Insomnia Clinic is a sleep health practice located in Colorado Springs, Colorado, that specializes in non-medication behavioral sleep medicine and Cognitive-Behavioral Therapy for Insomnia (CBT-I). Founded by clinical psychologist and sleep specialist Dr. Robert N. Glidewell, PsyD, DBSM, the practice provides evaluations, personalized Sleep Recovery Training, and virtual appointments to treat chronic insomnia, sleep aid dependence, and circadian rhythm disorders.
Services
Insomnia Evaluation Guided Sleep Discovery Sleep Recovery Training CBT-I Sleep Training Sleep Medication Support Sleep Education Personalized Sleep Recovery Plans One-On-One Sleep Coaching Sleep Workshops Telehealth Sleep ConsultationsReviews
I had relied on prescription sleep meds for years and decided it was time to stop. After consulting with my PCP, he wanted me to switch meds which was the exact opposite of what I wanted to do. I knew I couldn't taper off my sleep meds on my own and to be honest I was very worried that I would never sleep again without them. I found Dr. Glidewell through a google search and made the first call. It was the best thing I could do for myself!! I have learned so much about proper sleep habits and after following Dr. Glidewell's insructions I am sleeping better than I have in 20 years. I am in the process of tapering off of my sleep meds and only have a few weeks to go before I am forever off of them. If you had asked me last year if I ever thought this outcome was possible, I would have said there is no possible way. That first phone call to Dr. Glidewell changed my life!