About True Bikram Yoga
True Bikram Yoga in New Haven, CT, offers a range of classes including traditional Bikram Yoga, High-Intensity Interval Training, and juice cleanses. The studio features in-person and livestreamed classes, accommodating beginners and experienced practitioners alike. Additionally, they provide fresh-pressed juices available for subscription, enhancing health and wellness. Gift certificates for classes and juice options are also available for purchase in-store or online.
Services
Bikram Hot Yoga Classes 26 Postures And 2 Breathing Exercises 90-Minute Yoga Sessions Heated Yoga Classes Beginner-Friendly Yoga Flexibility Training Strength And Balance Training Breathing Techniques Yoga For Stress Relief Drop-In Classes Group Yoga Sessions Yoga Memberships Yoga Class Packages.Reviews
I’ve been in and out of this studio for six years, and it has always been a place to reset, through different stages of life, shifting moods throughout the week, and whenever I need to get my mind and body right. Every instructor is so welcoming, and the space is genuinely open to all levels. They’ve seen me through plenty of injuries and body aches, and I always leave feeling better than when I came in