Sweatfluence is a modern hot yoga and wellness brand with studios located in Old Saybrook and downtown New Haven, Connecticut. Their signature fitness experience combines music-driven Vinyasa yoga flows with therapeutic infrared heat and custom steam. Designed to be both energizing and restorative, the studio offers immersive workouts focused on sweat, movement, and community.
Sweatfluence is a modern hot yoga and wellness brand with studios located in Old Saybrook and downtown New Haven, Connecticut. Their signature fitness experience combines music-driven Vinyasa yoga flows with therapeutic infrared heat and custom steam. Designed to be both energizing and restorative, the studio offers immersive workouts focused on sweat, movement, and community.
OpenMon , Thu - Sun 6:00 am - 7:00 pm
Tue 6:00 am - 5:00 pm
Wed 9:00 am - 7:00 pm
Customer Review
This is by far my favorite place to practice. The instructors are incredibly knowledgeable and create such a welcoming, encouraging environment, whether you're brand new to hot yoga or have been practicing for years. Every class leaves me feeling stronger, calmer, and more grounded.
The studio is always clean, the atmosphere is amazing, and you can tell everyone genuinely cares about building a positive community. It's become one of my favorite parts of my week, and I always leave feeling better than when I walked in. I can't recommend this studio enough to anyone looking for an incredible hot yoga experience!
Breathing Room Rooftop Yoga in New Haven, CT offers a variety of yoga classes designed for individuals at all levels. The space focuses on personal growth and community healing, providing an inclusive environment for practice and connection. In addition to regular classes, Breathing Room features on-demand yoga and meditation sessions, allowing participants to engage with their favorite instructors anytime and anywhere. This flexibility accommodates different moods and yoga preferences, enhancing the overall experience.
Breathing Room Rooftop Yoga in New Haven, CT offers a variety of yoga classes designed for individuals at all levels. The space focuses on personal growth and community healing, providing an inclusive environment for practice and connection. In addition to regular classes, Breathing Room features on-demand yoga and meditation sessions, allowing participants to engage with their favorite instructors anytime and anywhere. This flexibility accommodates different moods and yoga preferences, enhancing the overall experience.
OpenMon, Tue , Thu 8:30 am - 7:30 pm
Wed 8:30 am - 8:00 pm
Fri 8:30 am - 7:00 pm
Sun 8:30 am - 8:30 pm
Customer Review
LOVE the new space. In the big room, we had our workshop, and it had such a warmth - and despite the fact we had a large attendance in class- the acoustical layout of the room, it still felt intimate. The renovations embraced the character of the building - from the large accents like the huge fireplaces- down to the details. Can’t wait to come back for another class soon. Great job Margot!
Bikram Hot Yoga Classes26 Postures And 2 Breathing Exercises90-Minute Yoga SessionsHeated Yoga ClassesBeginner-Friendly YogaFlexibility TrainingStrength And Balance Training
Bikram Hot Yoga Classes26 Postures And 2 Breathing Exercises90-Minute Yoga SessionsHeated Yoga ClassesBeginner-Friendly YogaFlexibility TrainingStrength And Balance TrainingBreathing TechniquesYoga For Stress ReliefDrop-In ClassesGroup Yoga SessionsYoga MembershipsYoga Class Packages.
About Business
True Bikram Yoga in New Haven, CT, offers a range of classes including traditional Bikram Yoga, High-Intensity Interval Training, and juice cleanses. The studio features in-person and livestreamed classes, accommodating beginners and experienced practitioners alike. Additionally, they provide fresh-pressed juices available for subscription, enhancing health and wellness. Gift certificates for classes and juice options are also available for purchase in-store or online.
True Bikram Yoga in New Haven, CT, offers a range of classes including traditional Bikram Yoga, High-Intensity Interval Training, and juice cleanses. The studio features in-person and livestreamed classes, accommodating beginners and experienced practitioners alike. Additionally, they provide fresh-pressed juices available for subscription, enhancing health and wellness. Gift certificates for classes and juice options are also available for purchase in-store or online.
OpenMon & Fri 5:30 am - 6:00 pm
Tue & Thu 6:30 am - 6:00 pm
Wed 9:00 am - 6:00 pm
Sat 7:30 am - 4:00 pm
Sun 8:30 am - 4:00 pm
Customer Review
I’ve been in and out of this studio for six years, and it has always been a place to reset, through different stages of life, shifting moods throughout the week, and whenever I need to get my mind and body right. Every instructor is so welcoming, and the space is genuinely open to all levels. They’ve seen me through plenty of injuries and body aches, and I always leave feeling better than when I came in
